In my last post I sought prayer for my sweet Charlotte's
heart. A day after I posted her temperature became slightly elevated
(99.9) and she complained of a scratchy throat. That evening our elder's
wife called to inform me that one of her son's had tested positive for Strep
Throat. This at least gave me a good idea of what might have been causing
the elevated temperature and heart rate. The day after that Charlotte's
heart was still not within normal resting heart rate ranges and I continued to
put my Valor essential oil on her heart. Within 30 minutes or so her
heart rate would come down from 135bpm (resting) to about 120-125bpm. She
only had an elevated temp for a few hours and then nothing. I began
putting my Thieves oil on the bottoms of her feet and Frankincense on the lymph
node area on her neck. By the next day she said her throat was better and
she still had no fever.
Her heart rate has been in the 90s the past couple of days, which is
great! Malachi put the Valor on her heart last night, and I think we will
just continue to apply it once or twice a day as a precaution. My poor
darlin' - when her heart rate would get in the upper 130s she was completely
exhausted. All she wanted to do was sleep and she complained about how
tired she was. It must have felt to her like she had just finished
running around the house a million times - although she hadn't done much of
anything.
A few other thing I did to help support Charlotte's immune system:
- Probiotic (Biofidophilus) 2 x per day
- Fermented Cod Liver Oil/Butter Oil 2 x per day
I learned that Strep Throat is a bacterial infection that stems from an
unhealthy gut. Everyone has Strep (and Yeast) in their bodies, and when
our guts become off balanced due to poor diet, stress, etc., then we become
susceptible to illnesses such as Strep Throat or Systemic Candida (among other
things). Strep Throat can be treated naturally without antibiotics, and
in fact doing so is better in the long run if caught early enough. The
thing that concerns me about Strep Throat is Rheumatic Fever. Rheumatic
Fever is caused from Strep Throat and has the potential of damaging the heart
muscle and valves. With Charlotte's pre-existing heart condition,
Rheumatic Fever can be quite dangerous for her.
I did a bit of research (I'm sure not surprising to some of you) and found that
Strep Throat can be treated with Bifidophilus (Extra Strength Probiotic),
garlic (natural antibiotic), and Apple Cider Vinegar (Organic Unfiltered - I
recommend Bragg's). All of these treatments help to restore and balance
the gut without the harmful flora killing side effects of antibiotics.
I remember getting Strep Throat constantly as a child. The first time I
recall having Strep Throat I was about 5 or 6 years old. My dad was
stationed at Fort Bragg, and from what I remember (and what my parents tell me)
I was super sick. My mom told me that I went through several rounds of
antibiotics. This caused me to wonder - were the antibiotics making the
infection worse because it was ruining my gut therefore keeping my immune
system from doing its job? I'm not sure, nor do I think I'll ever know a
definite answer. I do know that my Charlotte has never taken an
antibiotic and if she was battling a Strep infection (even in the slightest of
forms), it appears that using a more naturally holistic approach is what helped
her body fight it off. I do not think it coincidence that her heart
started acting up on the same day my elder's wife called to tell me of her
son's diagnosis - then Charlotte has a slightly elevated temp the following
day.
Our elder's son is allergic to corn - and all antibiotics on the market are
corn based - so guess who cannot have an antibiotic? Fortunately, there
is a naturopath in the area that gave some great recommendations, and through
those recommendations I was able to make better decisions for my Charlotte in
the event she indeed had Strep Throat. It was reassuring to know that
avoiding a trip to the doctor, which would have inevitably ended with a
prescription for an antibiotic regardless, was in our best
interest.
Over the past several months I'm learning a lot about trusting the Lord
during the times when my children are not feeling well. It is still hard
at times to disregard what the industry has taught me and lean not on my
own understanding and seek the Lord for how to care for my family. It
seems quite the easiest of tasks to make sure the children are fed properly and
loved - but when they fall ill - that is a whole different ball game. Why
is that? I think, even as Christians our trust and assurance in the Lord
is weak when we feel the most helpless. I feel most helpless when my
little ones are sick. I want instant healing so that I can avoid watching
them suffer - even if their suffering is a stuffy nose. I still panic and
want to reach for the doctor so that he/she will reach for their prescription
pad and give us a miracle medicine that will fix the suffering; when all the
while I'm completely disregarding that God designed the human body to function
in a certain way that helps to maintain health. Now, I understand that we
live in a fallen world and our flesh has been corrupted by sin and death - so
sickness cannot be avoided altogether. However, I do believe that when we
do become sick it is the body's way of saying that our immune system is weak
and needs to be fed properly so that it can do the job the Lord designed it to
do.
Everyone knows - if they've been following my blog long enough that we've
changed the way we eat and more importantly what we think about diet and
nutrition in general. The more I study and seek the Lord, the more I'm
learning that He has a definite position on what we put into our bodies.
While I will not call "unclean" what the Lord has called "clean"
- I do believe that just as our spiritual diet affects our spiritual health so
too does our physical diet affect our physical health. If we are
consuming a diet filled with things that technically are not "food"
and have not the ability to nourish our bodies - then what is the point?
How can we possibly expect our bodies to function properly?
I've witnessed just how much diet affects our overall health. I remember
my first child being sick all the time when she was a baby and a toddler.
It seemed every time we turned around she was sick and on an antibiotic or
something to help with her constant constipation or diarrhea. Sadly, I did not
have a strong opinion on breastfeeding and did not have the support or
knowledge about the superiority of breast milk versus formula when Sofia was
little. Sofia was formula fed (soy formula - the WORST) until she was a
year old. Then we put her on store brand cow's milk. I didn't know
about hormones and antibiotics being present in the milk either. When she
started solids she did the routine store bought jarred foods and then just
started eating what we ate - which wasn't good either.
By the time my second child came along we still hadn't made changes to our
diet. I gained nearly 70lbs during my pregnancy from eating junk. Then Charlotte
was born with a heart condition and has been put through the ringer searching
for reasons for why she is so little. Fortunately, by the time I had her
I had become more aware of the benefits of breastfeeding and when her
cardiologist urged me to continue nursing at all costs for the sake of her
heart health, well, I was one determined momma!
As time progressed and we mourned the loss of two more babies through
miscarriage - and our Sofia developed a serious food allergy to red dye - the
Lord just convicted us heavily on what we were consuming through our
diet. Looking back I can see where God was working in specific areas of
my life through different events and people to bring about His perfect plan for
our family. We have a desire to be obedient in all things, not just in
theology or in the discipleship of our children. Food is such an
important part of our lives - our bodies absolutely need it to survive.
Now, the big debate on the great matter is in regards to what constitutes as
"food" these days.
The food industry has created a product that the consumer has demanded.
Bigger, Cheaper, Easier. In our hastiness for bigger and easier we've
cheapened food. I don't know about you, but the word "cheap"
doesn't ignite images or ideas of a superior product. To cheapen
something is to quite frankly lessen its value or worth, thus making it
worthless or valueless.
Synonyms for the word “cheap”:
Valuless, worthless, low quality, bad,
common, crappy (slang), bum, inferior, low-grade, rotten, rubbish,
uncharitable, despicable, disgusting, cowardly, unethical
I don’t know about you – but these are not attributes I’d like my food (or
anything in my life for that matter) to represent. I’m all about taking advantage of a good sale
– like when the grass-fed ground beef goes on sale at my local Whole Foods, and
even then I know I’m going to pay at least $3.99 per pound. And, if I ever see ground beef that is priced
at anything lower (and it isn’t from the local farmer that I’m picking it up
from – even then the lowest I can get it for is like $3.50 per pound) then I
can be assured it is NOT what I want to consume because it is “cheap”
meat.
Cheapened food wreaks havoc on our bodies and forces us to pay more in
healthcare costs. Wonder why medical insurance
is so stinking expensive? We’ve got a
population of people who are almost always ill – or suffering some other
physical ailment. Allergies, obesity,
and even cancer can be traced back to something as simple as diet. An apple isn’t just an apple anymore and
sadly we’ve got a generation of people and a food industry that simply want to
cast a blind eye to it all because we’ve got “cheaper” food! Yes, but with cheaper food comes consequences
that we all pay for with a high price – our health and the health of future
generations.
Ok, so how did a blog update on Charlotte’s heart condition turn into a rant
on food and medicine? Simple. Keeping her immune system healthy by feeding
her nourishing sustenance that hasn’t been adulterated or cheapened is what the
Lord used to ward off an impending Strep Throat infection and possible SVT
episode that could have potentially landed her in the Emergency Room.
Our change in philosophy over food and medicine didn’t come about overnight,
and the changes that we’ve implemented didn’t come to fruition
immediately. The Lord slowly worked on
our hearts using several different events – the first event being Sofia’s food
allergy to red dye. The Lord so
beautifully orchestrated that one event and caused a cascade of understanding
for other events. He brought different
people into our lives – each one at the perfect time to share with us what the
Lord had taught them.
It hasn’t always been easy, but then again nothing in life is ever
easy. The Lord has blessed us in the
midst of many different trials – miscarriages, my husband was laid off a few
years ago, barely keeping our heads above water financially, different medical
issues that have arisen and that we continue to face. God has provided through different family and
friends and we feel extremely humbled and blessed to know that so many people
truly love our family. We want to be
good stewards of that which the Lord provides and part of that is caring for
the bodies the Lord has given us. I’m
thankful for the Lord’s chastisement in the area of diet and medicine. I’ve seen how our overall health is better and
we feel more confident in trusting the Lord for whatever He brings our way –
even in sickness.
I know so many people will be sitting behind their computer screen wondering
how on earth they can make these types of changes on a limited budget. We have always had a limited budget, and even
during those times where we didn’t manage it well, the Lord always provided for
our dietary needs. At present, our
weekly grocery budget is $150. This fluctuates
depending on the menu that I work up for each week. Now that we’re in the hot months of the
summer, I like to do more meatless meals which helps to lower our weekly
grocery spending. We don’t use paper
products, other than toilet paper, and this has helped the budget. I use cloth diapers and cloth wipes on
Eleanor which helps too. While I do make
bread from scratch, we’ve cut back on our bread type foods in general. Eating fresh fruits and vegetables (in
season) is much of our diet these days. We’ve found local sources for some of
our produce and eggs. Eventually we’ll
grow our own seasonal produce and we’ll have our own chickens. We’ve even thought about a goat for raw milk –
but that will still take some time.
Beans and rice, hummus and veggies, grilled chicken salads or salad with
beans are staples in our house during the hot summer months. These meals don’t have to be super fancy and
are incredibly budget friendly.
I know, some may be thinking, “But my kids won’t eat that stuff”. Well, neither did ours at first. But what I’ve learned these past several
years is that children will grow accustomed to what you allow them to be accustomed
to. My children love vegetables, and my
Charlotte would much rather eat carrots than cookies! I simply don’t keep junk in the house,
therefore my children have no choice but to eat what I serve them. I highly encourage beginning healthy eating
habits from infancy. This means that YOU
must make healthy eating habits and choices.
We are our child’s first exposure to a plethora of things in life, and
FOOD is a vital part of life, therefore we should make healthy nutrition a
priority. Get informed about how your
food is made. Find out where your
produce and meats come from. Are they
ethically grown? Start a garden. Get a
few chickens. Or if you can’t do that,
find a local source for your produce and meats.
A great way to do this is to check out your local farmer’s market. Get to know the vendors and you will most
likely be able to work out a great deal with them.
We have so many options these days, and of course we generally like to take the
path of least resistance. Below are
several resources I highly recommend.
They range from documentaries to websites.
Above all, pray! Pray and seek the
Lord for wisdom in this area of your life.
If you make changes to your diet without the conviction of the Holy
Spirit, but because you think you have to be like me – then you will fail from
the start and become bitter and frustrated.
The reason we eat, believe, and live the way we do is because the Lord
changed our hearts. He set before us
challenges and illnesses to show us something very important, that no matter
what He is Sovereign. And if we look to Him for wisdom and understanding He is
faithful to show us the right way.
Resources:
Food, Inc.
Eat Wild
Non-GMO
Shopping Guide (pdf)
Organic
Food on a Budget (Keeper of the Home)
The Healthy Home Economist
(I don’t agree with everything posted, but this lady has some great insight
into how our diet effects our overall health)
Doctor Yourself
EcoCentric
Health for Godly Generations
(LOVE this book!)
Culinary Reformation
The Beautiful
Truth (Watch for Free)
Real Milk
Dr. Mercola
Food
Documentaries Everybody Should Watch
Back to Eden Film
I hope that you find these resources informative and helpful. If you’d like more information on Young
Living Therapeutic Grade Essential Oils, then please head over to my website Southern SCENTSabilities.
Soli Deo Gloria!
Serving God and My Family,
Crystal <><
Monday, June 25, 2012
All is Well {Update on Charlotte and Some Thoughts on Diet and Medicine}
Friday, March 9, 2012
Rescuing Femininity: Honoring God's Design {Repost}
The subject of feminine apparel is always a "hot" topic that has the potential of causing such division among Christians. I wrote this article nearly 3 years ago, and even today I have such a strong conviction in regards to how I dress. After wearing skirts exclusively for 3 years now, I must say I am very glad the Lord chastened my heart in this area. I have learned so much and been able to teach my girls such sweet lessons of femininity and propriety - even in their young ages. I pray the Lord is glorified as it is He who has changed my heart.
Rescuing Femininity: Honoring God's Design
Monday, January 9, 2012
Homemaking 101: Vision Encouragement and Instruction for Young, Christian Wives DVD {Repost}
***I shared this review with my sweet readers last month and I wanted to share the review again. A new year has begun and many of us are wanting to find ways to start fresh, but often times in order to do this we need some help or guidance. I think Mrs. Ross offers some of the best biblical wisdom on the subject of Homemaking and Biblical Womanhood. Mrs. Ross has been very generous and offered my readers a 25% discount on her new Homemaking 101 DVD. Just use coupon code 25off at check out. After reading my review, if you'd like to purchase your very own copy simply click on the icon at the end of this post.
This would make a great gift for a new bride, or you could have a Ladies Tea with some women from your church and view this together! Either way I know that you will be blessed as much as I have been through the wisdom that Mrs. Ross and Mrs. Crowl share in this lovely DVD teaching on Homemaking.***
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| Family Vision Films |
Mrs. Jennifer Ross has created an invaluable resource for Christian women in her encouraging teaching series Homemaking 101: Vision Encouragement and Instruction for Young, Christian Wives DVD. I first learned of this teaching series through one of my favorite blogs, “A Wise Woman”. Just within the past week that I’ve had the DVD in my possession I (and my girls) have viewed it at least 4 or 5 times. I’ve already begun to implement some of the “Homemaking” that Mrs. Ross suggests throughout Homemaking 101 and the stress level in my home has drastically decreased. Her practical and of course Biblical approach to Homemaking truly makes this teaching series unique and timeless.
Mrs. Ross is a lovely hostess as she graciously opens her home and life to Christian women in the hopes that Christ may be glorified as she challenges and encourages us to joyfully serve our husbands and children. In the very beginning of the DVD, after Mrs. Ross so lovingly opens her front door to welcome us into her home, she makes this poignant statement that still resonates with me –
“We were created to joyfully serve our husbands”
I couldn’t have said it better! It truly is a sad thing when Christian wives forget this basic Biblical truth – “woman was created for the man” (1 Corinthians 11:9). We all know (and possibly even wince at reading it) that God created Eve to be Adam’s “helpmeet” (Genesis 2:18). Post Modern Feminism has sold a very sour product that sadly, even within Christendom, has been bought at a great price – the family. In a world where the modern culture of family has been perverted and broken, Mrs. Ross seems to revive the Biblical role of women within the words “We were created to joyfully serve our husbands”. It is like a fresh breath of air!
All throughout Homemaking 101, Mrs. Ross shares some excellent and practical tips for managing the home well and joyfully and one is the wearing of an apron each day. I love the idea of wearing an apron each day to symbolize the “homemaker’s uniform”. I have already begun to make this part of my morning routine – it really does jump start my day with the understanding that I do have work to do.
Finding time to spend time with the Lord and study His word can be difficult when you have small children; however, Mrs. Ross makes a timely observation:
“Solitude and quiet are not a prerequisite for spending time with the Lord, especially if you’re a mother of small children.”
So often I think Christian mothers become discouraged with this particular area of the Christian life. I tend to wait until my children are in bed for the evening to read my Bible – and even then I need to remember it is also the time that I have uninterrupted time with my husband. Understanding that we are not entitled to uninterrupted scheduled time to sit and spend time with the Lord is of great encouragement. You will find that this concept is touched on by an older Titus 2 woman in the DVD, where she points out that Jesus was constantly interrupted and He never grumbled or even expected solitude – He just served joyfully and was in constant communion with the Father. I think it a far better thing to have our children witness their mothers praying or reading scripture even in spite of a busy or hectic day. I have found it so beneficial in my own home, over the past several days, to sit and read my Bible while the girls are playing quietly – they inevitably ask me “Momma, what are you reading?” and the Lord gives me such a sweet opportunity to minister to my children this way.
There is no more important ministry that a Christian wife and mother has than to those within her home. This was one of the resounding messages throughout the DVD –
“Motherhood…homemaking…IS a ministry. Your greatest mission is your home. There are lives to be saved in your own home.”
This is something that is of the utmost importance for Christian homemakers to understand – Our ministry is at home - to our husband and children. If we find ourselves searching for or finding more fulfillment in some other ministry outside of our own homes, then we must reevaluate, repent, and turn our hearts back to our homes. Our number one priority and ministry is in our homes. We should be very careful and wise about the activities for which we commit ourselves to that take place outside of our homes.
All throughout Homemaking 101 are very practical tips for managing your time and your home well; for the glory of the Lord. Mrs. Ross generously shares a few recipes and mealtime tips; time management tips, organization tips, and tips for incorporating your little ones into the daily chores and activities that need to be accomplished within the home. She is the mother to 11 children, and to see such grace and joy as she cares for her home, her husband and children is truly inspiring and humbling.
I am thankful that the Lord has inspired Mrs. Ross to create such a lovely teaching series that is sure to inspire you as you seek to obey and honor the Lord. Homemaking 101 is a resource that is sure to only benefit and bless you and your family. This DVD would make a perfect gift idea for a “bride to be”, or a young mother who may be in need of some encouragement and guidance. It is also an excellent resource for those who are like me, and never really got any training in the art of “Homemaking”. No matter the season you find yourself in now, Homemaking 101 is bound to bless and encourage you in some way!
Also, be sure to head over and check out Mrs. Ross’ website Renewing Housewives, and all of the other wholesome Christian resources at Family Vision Films.
Serving God and My Family,
Thursday, January 5, 2012
Home-Based Business - A Biblical Perspective
- Every small business takes a financial risk. Understand that when you begin a small family business not only do you invest financial capital you invest your time and your family’s time. Understand and be prepared to invest each thing wisely, while also realizing what you don’t invest you cannot get a return on.
- It can become an all-consuming venture if not managed correctly. This can be an easy way for a family business to fail before it ever gets off the ground. Dad and Mom need to remember what their first priorities are and manage their time wisely so that the needs of the family do not go unmet through the course of setting up or running a family business. Family businesses do not tend to go very well if the family is falling apart.
- Be prepared for an abundance of advice. Everyone will have an opinion on how you should run or establish your business. Be wise and careful who you take business advice from, as with everything else in life. This is something that I’ve personally dealt with. Most people have great intentions however; even those who do not have a small business of any kind are willing to offer advice on how to run something they know nothing about.
- You gain transferable business skills. You will have a great opportunity to pass on life skills to your children. What a sweet way to spend time with your children and invest in their futures!
- You have the wonderful opportunity to pursue your passion. It enables you and your children to work in an area that you love.
- You will be able to avoid compromising situations. If you are your own boss then you make the rules. If the Lord blesses your business in a manner that allows it to be the sole source of income and provision for your family, then you have the freedom to spend more time with your family and even spend time helping within your community or possibly through a mission trip.
- You get to earn extra income. Even if your small business does not become your primary source of income, it certainly can generate extra income for homeschool supplies, field trips, vacations, mission trips, mortgage payments, medical expenses, or even to pay for higher educational opportunities. It can also be a great way to put away funds for times when you learn of a need of another Christian family or someone in your community. What a great way to minister to others if you are able to help provide for them by having extra stored away for groceries or to pay a friend’s electric bill, etc.
Saturday, December 31, 2011
2011 Reflections and Prayers for 2012
- 1) The Lord blessed us with a new daughter, Eleanor Michelle! I experience two very painful miscarriages (for a total of 5 miscarriages) prior to becoming pregnant with her and I had prayed fervently that the Lord would bless my womb again – and He did!
- 2) I experienced the wonderful blessing of a homebirth. It is by far my most cherished accomplishment. Having Eleanor at home permanently removed all fear of natural childbirth that had been plaguing me since I had my first child 5 years ago. The Lord proved Himself merciful and gracious in that He gave me the strength and confidence to trust in His handy work in creating and designing my body to not only endure the pain of labor and childbirth but to fully enjoy and revel in the miracle of life in the most precious way possible. He secured for me a special bond with my sweet Eleanor that only furthers my deep appreciation for the miraculous life of all of my children. He used that one single experience to breed a confidence and passion for life, truth, and wellness that no one can steal from me!
Not only do I have a crochet/sewing cottage business, I have recently became an Independent Distributor for Young Living Therapeutic Essential Oils. I'm excited about this new business venture and joining Mrs. Stacy McDonald and many others in teaching others about the importance of health and wellness and how true Therapeutic essential oils can play a vital role in achieving optimum health. I created my own website Southern Scentsabilities and am behind excited to share everything I've learned and am continuing to learn about caring for your families health through the use of essential oils!
Tuesday, November 22, 2011
7 Things to Do With Your Family This Thanksgiving
1. Stop and Thank God from the Bottom of Your Heart and the Depths of Your Soul
O come, let us sing unto the LORD: let us make a joyful noise to the rock of our salvation. Let us come before his presence with thanksgiving, and make a joyful noise unto him with psalms. For the LORD is a great God, and a great King above all gods. In his hand are the deep places of the earth: the strength of the hills is his also. The sea is his, and he made it: and his hands formed the dry land. O come, let us worship and bow down: let us kneel before the LORD our maker. —Psalm 95:1-6
2. Share the Greatest Stories of the Pilgrim Fathers and God’s Providence
Remember the days of old, consider the years of many generations: ask thy father, and he will shew thee; thy elders, and they will tell thee.—Deuteronomy 32:7
3. Read the Fourth Chapter from Of Plymouth Plantation Aloud to Your Family
Last and not least, they cherished a great hope and inward zeal of laying good foundations, or at least making some ways toward it, for the propagation and advance of the gospel of the kingdom of Christ in the remote parts of the world, even though they should be but stepping stones to others in the performance of so great a work.—William Bradford
4. Take a Pilgrimage to the Homes of the Pilgrims — From Your Living Room
Remove not the ancient landmark, which thy fathers have set.—Proverbs 22:28
5. Read George Washington’s Thanksgiving Proclamation at the Dinner Table
Whereas it is the duty of all nations to acknowledge the providence of Almighty God, to obey His will, to be grateful for His benefits, and humbly to implore His protection and favor; and Whereas both Houses of Congress have, by their joint committee, requested me to “recommend to the people of the United States a day of public thanksgiving and prayer, to be observed by acknowledging with grateful hearts the many and signal favors of Almighty God, especially by affording them an opportunity peaceably to establish a form of government for their safety and happiness. Now, therefore, I do recommend and assign Thursday, the 26th day of November next, to be devoted by the people of these States to the service of that great and glorious Being who is the beneficent author of all the good that was, that is, or that will be.—George Washington
6. Tell the Story of the Providence of God in the Life of Your Family
I will open my mouth in a parable: I will utter dark sayings of old: Which we have heard and known, and our fathers have told us. We will not hide them from their children, shewing to the generation to come the praises of the LORD, and his strength, and his wonderful works that he hath done. —Psalm 78:2-4


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